Are you looking for a challenge? Do you want something to add to your exercise routine? Try CrossFit, an hour-long fitness program centered around functional movements used in everyday life. In fact, CrossFit is designed for universal scalability and can be adapted for all ages and abilities.
So spice up your fitness plan by stopping by one of these CrossFit locations in Lombard today!
CrossFit Alpha Dog
Enhance your fitness skills at CrossFit AlphaDog, which has been rated the fittest CrossFit Gym in Illinois two years in a row!
CrossFit AlphaDog offers a couple of different CrossFit-specific programs. Elements Curriculum, featured in your monthly package and held three times a week, gets you ready to enter daily CrossFit group classes. You can also get into shape with the BootCamp program. Or, try Olympic Lifting under the tutelage of CrossFit Alpha Dog’s trained fitness professionals.
Coaches Mike Tenerelli, Bob Bondiman, and Andrew Hiller will guide you to success. So get started by signing up online for a free trial class. Located at 1300 S. Main Street, Unit T in Lombard.
CrossFit Iron Flag
Take your fitness performance to the next level by joining CrossFit Iron Flag Athletic Performance. Equipped with top of the line equipment, CrossFit Iron Flag is perfect for new CrossFitters or exercisers who want a refresher.
Begin with six individualized training sessions before moving on to two full weeks in the full CrossFit program. Or achieve your goals through the less intense CrossFit Lite program under head coach, owner, and soccer coach Karen Trayser.
Monthly rates for CrossFit Iron Flag start at only $150, and drop-ins are welcome if you’re on the go. Located at 20 E. Chicago Avenue in Westmont.
CrossFit Amplify offers an intense experience for experienced CrossFitters and has proudly served the area since 2010. Co-owners Mike Viall, a Spartan 300 competitor, and Scott Todnem, a lifter and youth health education teacher, ensure you’ll receive a personalized experience perfect for your ability levels.
Newcomers are welcome to come in for a personalized tour. You’ll meet CrossFit Amplify’s ten experienced trainers and also try introductory classes (Wednesday’s only at 6:30 pm). Located at 1962 Ohio Street in Lisle.
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